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Tag: mindfulness

A mindful cuppa. 🍵 🍃

Featured ~ SedenB Watanabe ~ Leave a comment

Even though I love exploring a range of teas from all around the globe, I do rely hugely on these two teas which makes my standard wake - me- ups to kickstart my day - TEMI TEA black and a good true MATCHA. But this morning, I somehow decided to be a lil’ adventurous and … Continue reading A mindful cuppa. 🍵 🍃

What dreams are truly made of? 🎐

March 25, 2022March 26, 2022 ~ SedenB Watanabe ~ 1 Comment

 What is your dream career? 10 years ago, my answer to this question, certainly would’ve been different. Most of my life, I’ve lived speeding and chasing after those dreams I once thought would fulfill me, trying to achieve all that I thought would bring me contentment and possibly some sort of acceptance and recognition … Continue reading What dreams are truly made of? 🎐

The gift of stillness. 🎋

February 21, 2022 ~ SedenB Watanabe ~ 1 Comment

As the new day returns, it brings us all the petty round of endless concerns and duties. To play the man & woman, with laughter & kind faces. Surely wearying when you’ve got tons of extra baggage; yet very little time to examine and unload. Exams, tasks, housekeeping, appointments & so on. I certainly do … Continue reading The gift of stillness. 🎋

Light of sweet friendship & a delightful dessert…🎶

November 22, 2021 ~ SedenB Watanabe ~ Leave a comment

One day, we will all be transformed into the “Once upon a time” saga, so make sure to appreciate family & friends, enjoy a good cup of tea & let the benevolence of this universe press into your heart..forever! 🌙

Enchanted🌿

November 15, 2021November 15, 2021 ~ SedenB Watanabe ~ Leave a comment

Snow white frangipanis and petunias oh! 🌺 With gentle hues of yellow and mauveine oh! Gleaming light of the morning sun, And chirpy birdies flying up and down🕊 My lil’ tranquil spot., so magical with a tea quite hot! ✨🌈🍵

Mid summer madness. 🌾

July 5, 2021July 5, 2021 ~ SedenB Watanabe ~ 2 Comments

The dulcet tones of whimsical piano, 🎼 Joyfully swirls into the sweet scents stirred by my dearest blossom pal.🌸 I sit here in a balmy mood, 🌴 Gently sipping on my warm cuppa, 🍵 Cherishing every minute of this delightful hour. 🌿 Flowers, poems and tea.. My beloved companions to keep, And so shall it … Continue reading Mid summer madness. 🌾

The seeds of growth will one day sprout… 🌱

June 10, 2021June 10, 2021 ~ SedenB Watanabe ~ 3 Comments

Some days I feel all peppy & alive, much like a fresh daisy, smiling under the bright spring sunlight.☀️ Other days, I feel a bit heavy and sombre, Almost as if I am a subdued grey cloud,on a cold winter sky. ☁️ Yet, despite such fickle moments, there are certain things in life, I believe … Continue reading The seeds of growth will one day sprout… 🌱

Memoirs of my magical rare cup. 🍵 🍃 💭

May 21, 2021 ~ SedenB Watanabe ~ 3 Comments

What’s the most favourite part of your day? Well! Mine definitely is that moment when I get to sit down with a warm cuppa tea. Be it spring or fall, bright or dull, at the sandy seaside or in the magical mountains, this ethereal drink called “Tea” never fails to fill my heart with it’s … Continue reading Memoirs of my magical rare cup. 🍵 🍃 💭

Breathe in deep and let it go…

May 19, 2021May 19, 2021 ~ SedenB Watanabe ~ 1 Comment

Every so often, I find myself hovering around, just like a cat on a hot tin roof, a bit anxious and sometimes, a bit jittery too. Some troubled episodes from the past, still overwhelms my mind and soul..quite frantically. Sometimes in the middle of a nice refreshing shower and at times, amidst the happiest hours. … Continue reading Breathe in deep and let it go…

Be there, wherever we are.

April 24, 2021April 24, 2021 ~ SedenB Watanabe ~ 1 Comment

Every morning as my alarm goes off, ⏰ I hit snooze a multiple times & yet again doze off. 💤 But at times, I do amaze myself when I instantaneously wake up, Just so ready to stir up. 🌼 Some days, I feel all calm and cushy, While some days needs an extra good spur. … Continue reading Be there, wherever we are.

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